Weight Training Dumbbells and Bars Set 93 kg
Наявність в магазинах
Наявність в магазинах
Безкоштовна доставка для замовлень
від 2000 грн при оплаті онлайн
Безкоштовна видача в магазині
Choosing this 93 kg cast iron kit is choosing a kit that will last a lifetime! Retrouvez ces produits sur l’app Freeletics et personnalisez vos séances !
Переваги
Універсальність
Для виконання різноманітних силових вправ на м'язи всього тіла.
Вага
Коригування ваги по 1 кг.Диски 80 кг + 2 гантелі по 2 кг + 1 гриф 9 кг
Ергономічні властивості
Легке зчеплення завдяки ергономічній формі.
Міцність
Чавунні диски та сталеві грифи.5-річна гарантія.
Опис продукту
What's in the 93kg kit?
- 2 solid barbells weighing 2 kg, 35 cm long and 28 mm in diameter.
- 1 bar 175 cm 8.7 kg (160 kg max load)
- 4 cast-iron discs 10 kg
- 4 cast-iron discs 5 kg
- 8 cast-iron discs 2 kg
- 4 cast-iron discs 1 kg
Kit contains 3 pairs of spring-loaded disc stops
It comes in the form of 5 packages (2 B boxes, 2 C boxes) + the 1.75 m bar.
The width between the two loading areas for the 1.75 m bar is 1.25 m.
- 1 bar 175 cm 8.7 kg (160 kg max load)
- 4 cast-iron discs 10 kg
- 4 cast-iron discs 5 kg
- 8 cast-iron discs 2 kg
- 4 cast-iron discs 1 kg
Kit contains 3 pairs of spring-loaded disc stops
It comes in the form of 5 packages (2 B boxes, 2 C boxes) + the 1.75 m bar.
The width between the two loading areas for the 1.75 m bar is 1.25 m.
Decathlon x Freeletics : de l’équipement au coaching tout commence ici.
Découvrez l’application Freeletics pour suivre un programme personnalisé avec une variété d’exercices selon le matériel que vous souhaitez utiliser !
En cas de problème lors de la souscription de votre abonnement veuillez contacter avec votre justificatif d’achat : [email protected]
En cas de problème lors de la souscription de votre abonnement veuillez contacter avec votre justificatif d’achat : [email protected]
We'll explain why to choose cast iron plates rather than plastic or vinyl.
- The density of cast iron makes it more compact than vinyl and plastic. This allows you to easily adjust the weight on your bar or dumbbell. Add or remove discs to suit your exercises!
- Choosing cast iron is a choice that lasts a lifetime! Unlike plastic or vinyl, which have a life span of under 1 year.
- Choosing cast iron is a choice that lasts a lifetime! Unlike plastic or vinyl, which have a life span of under 1 year.
What are the advantages during use?
- This material is not affected by temperature changes and allows for consistent use.
- Cast iron better withstands shocks, drops and crushing (5 times better than vinyl).
- The textured surface of cast iron confers a better grip, even when sweating.
Вибираючи наші чавунні гирі, ти можеш тренуватися впевнено та ефективно.
- Cast iron better withstands shocks, drops and crushing (5 times better than vinyl).
- The textured surface of cast iron confers a better grip, even when sweating.
Вибираючи наші чавунні гирі, ти можеш тренуватися впевнено та ефективно.
How do you use the 93 kg kit safely?
Always use the spring-loaded stop discs included in the kit to secure the weights.
Максимальне навантаження:
- 160kg for the 175cm barbell
- 60kg per dumbbell horizontal grip
- 15kg per dumbbell in vertical grip: the maximum capacity tolerated by the disc stops.
Always use a spotter if you can during your sessions with the 175cm bar or practice in a cage equipped with safety devices.
Максимальне навантаження:
- 160kg for the 175cm barbell
- 60kg per dumbbell horizontal grip
- 15kg per dumbbell in vertical grip: the maximum capacity tolerated by the disc stops.
Always use a spotter if you can during your sessions with the 175cm bar or practice in a cage equipped with safety devices.
Which accessories can be used with the 93kg kit?
To vary the exercises you can complete this kit with a weight bench fitted with stanchions (ref: 8595564), the 900 weight cage (ref: 8595564), the 500 fold rack (ref: 8616805).
With the right equipment, you can work every muscle group!
With the right equipment, you can work every muscle group!
Proper care and storage of the 93kg kit
Maintain your 93 kg kit for as long as possible by following a few simple steps. Wipe the bars and weights with a damp cloth. Then store the various parts of the kit in a dry place. Moisture is your kit's enemy, so never store it in a cellar or outdoors.
Our coach has some ideas for working with your 93 kg kit
Without accessories
- Inclined chest Rowing 4×8-10 reps
- Military bench press 4×8-10 repetitions
- Buttocks/thighs: bar lunges: 4×12-15 repetitions/side
With bench
- Barbell bench press 4×6-8 reps
- Dumbbell curl 3×10-12 reps
- Triceps kick back 3×10-12 reps
Always keep a 2-rep margin.
- Inclined chest Rowing 4×8-10 reps
- Military bench press 4×8-10 repetitions
- Buttocks/thighs: bar lunges: 4×12-15 repetitions/side
With bench
- Barbell bench press 4×6-8 reps
- Dumbbell curl 3×10-12 reps
- Triceps kick back 3×10-12 reps
Always keep a 2-rep margin.